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The training tool you've been missing out on.
ZEN8 is your secret weapon to speed and confidence in the water. Whether you're training to smash your next triathlon or just looking to overcome fear in the open water, this is the most time-efficient and effective way to improve your power, endurance, and technique.
Builds muscle memory & boosts your speed
Improves body position & stroke dynamics
Maximize propulsion & minimize drag
When you train with ZEN8 you can easily focus on key aspects of your stroke without any distraction. Improve your catch and power up your pull through and you will see improvements in a matter of weeks!
It can do even more than building muscular endurance and technique for your stroke. It was designed to fire up your core so you can take your streamlined body position to the next level. This results in you swimming Faster and Further than ever before — with less effort, in less time!
The Dryland Swim Revolution is Here.
The Swim Trainer that makes it easy to be consistent and stick to your workout routine.
Perfect for training anywhere, anytime
FREE 14 day swim training plan included
Easy set up, no drilling needed
This is no ordinary gym bench or a typical wide and squishy yoga ball. It's the secret weapon of anyone who wants to exceed their personal best!
The ZEN8 Dryland Swim Bench allows you to do a wide range of swimming exercises, and upper body strength in the comfort of your own living room or anywhere you travel. It is perfectly imbalanced to activate your core muscles and body control. Train in a swim-like, and streamlined position that will translate to less drag in the water.
All of these while improving your swim pace, making you feel more comfortable in the water, and gaining the confidence you need to take on any challenge!


Boost your training & gain power.
Beat your swim time, break through plateaus, fight early fatigue, and increase strength with each ZEN8. session!
Maximize propulsion and endurance
Build immediate muscle memory
Master your early catch
Training with ZEN8 is a highly powerful method to improve balance and control over each movement, which will enable you to compete more effectively.
Quickly build the muscle strength and endurance you need to handle anything the water throws at you in your next big challenge and swim faster, stronger, and more confident! the water.

Try Risk-Free

Fast Results
You have nothing to lose - Try ZEN8 for 30 days risk free!
FAQ’s
The ZEN8® Trainer is the perfect tool for anyone who wants to become faster, stronger and more confident in the water.
Any level Triathlete, Fitness Swimmer or Surfer will benefit from this easy-to-use tool. Swim and Strength & Conditioning Coaches looking to help their athletes to the next level love using the ZEN8® Trainer.
We are proud to be working with people of all ages, from beginners to PROs and even World Champions.
Save time, and get more training done.
Turn up confident at your next session.
Depending on resistance wanted, an area less than 3.2m from the anchor point is needed. The Swim Trainer is designed to fit in small spaces.
In the box:
• Portable & Inflatable Swim-Bench - with Core Activation & Body Control Technology (13,8x19,7x31,5")
• Bench Cover - Antibacterial Mesh for comfort. Easy to wash.
• ZEN8 Swim Cords With Paddles - Level 1 (3.6 - 10,8kg / 8 - 24lbs) For Beginners - Pros
• Hand Pump & a mystery gift.
• FREE 2 Week Coaching Plan with on-demand videos and workouts.
NO drilling need, just attach cords to any strong fitting in your home.
Loop the bands around a door handle, or use the anchor in between a closed door or window. MAKE SURE THE DOOR IS PROPERLY CLOSED AND CAN'T ACCIDENTALLY OPEN.
FREE & FAST delivery available in mainland US and UK, Germany, Belgium and Netherlands.
Rest of the world: Find shipping cost at checkout.
Grab your ZEN8® right now, and you can start training in days.
If you don't love it within 30 days, send it back to us for a full refund including the return cost.
(We will also refund return costs if you live in mainland UK, EU, or the USA.)
Ready to transform your swim in weeks?