https://us.zen8swimtrainer.com/blogs/news/perfecting-the-catch 2022-11-10T18:26:23+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/the-freestyle-high-elbow-swimming-catch-triathlon-swimming-technique-742000.jpg?v=1644353891 Instantly Improve Freestyle Catch - Triathlon Swimming Technique The Freestyle High-Elbow Swimming 'Catch' - Triathlon Swimming Technique | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/5-tips-for-beginner-swimmers 2022-03-30T14:19:57+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/5-essential-swimming-skills-715062.png?v=1607690465 5 Essential Swimming Skills 5 Essential Swimming Skills | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/tips/wewefwefw 2021-12-11T09:45:58+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/facing-the-open-waters-686706.png?v=1607344368 Facing The Open Waters Facing The Open Waters | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/workouts/lockdown-workout-1 2026-08-22T16:19:58+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/dryland-swim-training-swimming-technique-workout-621396_2fb8d1ee-e347-4c3c-84e4-304b8ac19a43.png?v=1787411998 Dryland Swim Training - Swimming Technique Workout Dryland Swim Training - Swimming Technique Workout | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/workouts/lockdown-workout-2 2022-03-30T14:19:00+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/dryland-swim-training-stamina-workout-814067.png?v=1612475596 Dryland Swim Training - Stamina Workout Dryland Swim Training - Stamina Workout | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/tips/10-pro-freestyle-swimming-tips 2022-03-30T14:18:32+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/10-pro-swimming-tips-for-swimmers-and-triathletes-104066.png?v=1607344367 10 Pro Swimming Tips for Swimmers and Triathletes 10 Pro Swimming Tips for Swimmers and Triathletes | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/setting-up-your-zen8-swim-trainer 2022-03-30T14:17:47+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/setting-up-your-zen8-swim-trainer-451092.png?v=1607344366 Setting Up Your ZEN8 Swim Trainer Setting Up Your ZEN8 Swim Trainer | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/great-britain-triathlete-kieran-lindars-on-his-lead-up-to-challenge-daytona 2026-08-22T16:20:57+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/great-britain-triathlete-kieran-lindars-on-his-lead-up-to-challenge-daytona-303533.png?v=1607128088 Great Britain Triathlete Kieran Lindars on His Lead Up to Challenge Daytona Great Britain Triathlete Kieran Lindars on His Lead Up to Challenge Daytona | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/global-triathlon-network-add-zen8-to-their-xmas-wishlist 2021-12-11T09:44:26+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/global-triathlon-network-add-zen8-to-their-xmas-wishlist-142190.png?v=1607387652 Global Triathlon Network Add ZEN8 To Their Xmas Wishlist Global Triathlon Network Add ZEN8 To Their Xmas Wishlist | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/gb-pro-triathlete-kieran-lindars-zen8-swim-trainer-review 2021-12-11T09:44:12+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/gb-pro-triathlete-kieran-lindars-zen8-swim-trainer-review-394779.png?v=1607647201 GB Pro Triathlete Kieran Lindars' ZEN8 Swim Trainer Review GB Pro Triathlete Kieran Lindars' ZEN8 Swim Trainer Review | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/15-minute-workout-with-gb-pro-triathlete 2022-03-30T14:16:48+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/15-minute-indoor-swim-workout-with-gb-pro-triathlete-167617.png?v=1612475593 15 Minute Indoor Swim Workout With GB Pro Triathlete 15 Minute Indoor Swim Workout With GB Pro Triathlete | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/propulsion-swimmings-zen8-swim-trainer-review 2021-12-11T09:43:53+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/watch-propulsion-swimmings-zen8-swim-trainer-review-497327.png?v=1607993616 Watch Propulsion Swimmings' ZEN8 Swim Trainer Review Watch Propulsion Swimmings' ZEN8 Swim Trainer Review | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/3-pro-lockdown-tips-for-triathletes 2022-03-30T14:16:31+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/3-pro-lockdown-tips-for-triathletes-537442.png?v=1612475587 3 Pro Lockdown Tips for Triathletes 3 Pro Lockdown Tips for Triathletes | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/zen8-and-the-bmc-pro-triathlon-team-announce-partnership 2021-12-11T09:43:19+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/zen8-and-the-bmc-pro-triathlon-team-announce-partnership-931430.png?v=1610745163 ZEN8 and The BMC Pro Triathlon Team Announce Partnership ZEN8 and The BMC Pro Triathlon Team Announce Partnership | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/3-dryland-shoulder-exercises-for-swimmers 2022-03-30T14:16:17+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/3-dryland-shoulder-exercises-for-swimmers-844595.png?v=1612475591 3 Dryland Shoulder Exercises for Swimmers 3 Dryland Shoulder Exercises for Swimmers | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/pro-physios-zen8-indoor-swim-trainer-review 2021-12-11T09:42:54+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/pro-physios-zen8-indoor-swim-trainer-review-127174.png?v=1612216012 Pro Physio's ZEN8 Indoor Swim Trainer Review Pro Physio's ZEN8 Indoor Swim Trainer Review | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/3-swim-kicking-dryland-drills-for-triathletes 2022-03-30T14:16:06+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/3-swim-kicking-dryland-drills-for-triathletes-500562.png?v=1648062467 STOP SINKY LEGS with our TOP 3 Swim Kick Drills STOP SINKY LEGS with our TOP 3 Swim Kick Drills | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/12-minute-dryland-swim-balance-workout-for-triathletes 2022-03-30T14:15:55+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/balance_workout_zen8_swim_trainer.png?v=1612432222 12 Minute Dryland Swim Balance Workout for Triathletes 12 Minute Dryland Swim Balance Workout for Triathletes | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/tips/is-the-zen8-swim-trainer-suitable-for-me 2021-12-10T17:36:36+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/IS_THE_ZEN8_SUITABLE.png?v=1612431386 Is The ZEN8 Swim Trainer Suitable For Me? Is The ZEN8 Swim Trainer Suitable For Me? - ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/how-to-train-for-a-triathlon-at-home-brick-session-at-home 2022-03-30T14:15:40+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/how-to-train-for-a-triathlon-at-home-brick-session-at-home-883290.png?v=1612475584 How To Train For A Triathlon At Home - BRICK Session At Home How To Train For A Triathlon At Home - BRICK Session At Home | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/does-cold-water-recovery-work-for-triathletes 2022-12-06T17:42:24+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/cold-water-therapy.webp?v=1670348377 Does Cold Water Recovery Work For Triathletes? Does Cold Water Recovery Work For Triathletes? | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/stand-up-stretch-cords-vs-zen8 2022-03-30T14:15:09+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/stand-up-stretch-cords-vs-zen8-574474.png?v=1613427354 Stand-Up Stretch Cords vs ZEN8 Stand-Up Stretch Cords vs ZEN8 | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/zen8-swim-trainer-review-1-year-later-is-it-just-another-lockdown-product 2021-12-11T09:42:09+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/zen8-swim-trainer-review-1-year-later-is-it-just-another-lockdown-product-992131.png?v=1614811632 ZEN8 Swim Trainer Review, 1 Year Later - Is It Just Another Lockdown Product? ZEN8 Swim Trainer Review, 1 Year Later - Is It Just Another Lockdown Product? | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/why-use-dry-land-swim-training-these-are-the-3-major-benefits 2022-03-30T14:14:53+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/why-use-dry-land-swim-training-these-are-the-3-major-benefits-846247.png?v=1623276693 Why Use Dryland Swim Training? These Are The 3 Major Benefits Why Use Dryland Swim Training? These Are The 3 Major Benefits | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/your-first-indoor-swim-on-the-zen8-swim-trainer 2022-03-30T14:14:43+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/your-first-indoor-swim-on-the-zen8-swim-trainer-782977.png?v=1616022896 Your First Indoor Swim on the ZEN8 Swim Trainer Your First Indoor Swim on the ZEN8 Swim Trainer | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/tips/how-to-be-prepared-for-when-pools-reopen 2021-12-11T09:41:25+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/3-tips-to-be-prepared-for-when-pools-reopen-508698.png?v=1623276693 3 Tips to Prepare Yourself Now Pools are Open 3 Tips to Prepare Yourself Now Pools are Open | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/5-pro-tips-for-triathlon-winter-training 2022-03-30T14:14:17+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/5-pro-tips-for-triathlon-winter-training-415129.jpg?v=1636480525 5 PRO Tips For Triathlon Winter Training 5 PRO Tips For Triathlon Winter Training | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/swimming-strokes-and-swim-technique-on-the-zen8-swim-trainer 2022-03-30T14:14:09+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/swimming-strokes-and-swim-technique-on-the-zen8-swim-trainer-449938.jpg?v=1636653558 Swimming Strokes and Swim Technique On The ZEN8 Swim Trainer Swimming Strokes and Swim Technique On The ZEN8 Swim Trainer | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/triathlon-swim-training-all-you-need-to-know 2022-03-30T14:13:59+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/triathlon-swim-training-all-you-need-to-know-740074.jpg?v=1639941345 Triathlon Swim Training: All You Need To Know Triathlon Swim Training: All You Need To Know | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/triathlon-distances-ironman-olympic-sprint-amp-super-sprint 2026-08-22T16:21:13+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/ironman-triathlon 2022-03-30T14:07:32+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/ironman-triathlon-722489.jpg?v=1648062465 Ironman Triathlon Ironman Triathlon | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/what-is-a-sprint-triathlon 2022-03-30T14:20:45+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/what-is-a-sprint-triathlon-391562.jpg?v=1648062463 What Is A Sprint Triathlon? What Is A Sprint Triathlon? | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/what-is-a-triathlon 2026-08-22T16:20:57+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/how-to-build-swimming-endurance 2022-03-30T14:21:10+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/how-to-build-swimming-endurance-624449.jpg?v=1648062462 How to Build Swimming Endurance How to Build Swimming Endurance | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/is-a-swimming-machine-a-good-choice 2026-08-22T16:20:40+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/does-swimming-build-muscle 2026-08-22T16:20:40+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/what-muscles-does-swimming-work 2026-08-22T16:20:40+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/swim-workouts-to-achieve-the-body-you-desire 2026-08-22T16:20:40+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/adult-swim-schedule-for-adult-learners 2026-08-22T16:20:40+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/swimming-exercises-to-make-you-stronger 2026-08-22T16:20:40+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/what-is-freestyle-swimming-and-how-can-you-become-better-at-it 2026-08-22T16:20:40+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/what-are-the-benefits-of-swimming 2026-08-22T16:20:40+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/how-long-does-it-take-to-learn-to-swim 2026-08-22T16:20:39+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/learning-how-to-swim 2026-08-22T16:20:39+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/how-long-does-it-take-to-swim-a-mile 2026-08-22T16:20:39+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/triathlon-training 2022-09-27T07:37:55+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/triathlon-training-295850.jpg?v=1648062460 Triathlon training Triathlon training | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/triathlon-training-plan 2026-08-22T16:20:39+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/olympic-distance-triathlon 2026-08-22T16:20:39+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/ironman-triathlon-distances 2026-08-22T16:20:39+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/average-triathlon-time 2022-03-30T14:07:16+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/average-triathlon-time-398685.jpg?v=1648062458 Average Triathlon Time Average Triathlon Time | ZEN8 - Swim Trainer https://us.zen8swimtrainer.com/blogs/news/how-to-swim 2026-08-22T16:20:39+01:00 weekly https://us.zen8swimtrainer.com/blogs/news/how-to-swim-freestyle 2023-01-15T19:32:24+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/freestyle-swimming.jpg?v=1673811144 How to Swim Freestyle freestyle swimming https://us.zen8swimtrainer.com/blogs/news/catch-more-water-with-every-stroke-improve-your-triathlon-swim-technique 2026-08-22T16:20:39+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/triathlete_swim_training_in_wetsuit.jpg?v=1644933832 Catch more water with every stroke - Improve your triathlon swim technique. https://us.zen8swimtrainer.com/blogs/news/can-you-train-for-your-first-triathlon-in-3-months 2023-02-09T18:40:54+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/triathlon-training-min.jpg?v=1675962715 Can you train for your first Triathlon in 3 months? https://us.zen8swimtrainer.com/blogs/news/what-are-the-best-diets-when-training-for-a-triathlon 2023-02-16T10:14:05+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/best-triathlete-diets.jpg?v=1676542445 What are the best diets when training for a Triathlon? https://us.zen8swimtrainer.com/blogs/news/what-is-the-order-of-a-triathlon 2023-03-06T10:12:22+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/triathlon-swim-trainer.jpg?v=1677234899 What is the order of a Triathlon? https://us.zen8swimtrainer.com/blogs/news/zen8-brownlee-partnership 2023-03-17T15:56:45+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/Brownlee-fitness.png?v=1679061116 ZEN8 and Brownlee Fitness Partnership: Elevating Your Swim Training https://us.zen8swimtrainer.com/blogs/news/facts-you-need-to-know-about-an-ironman-triathlon 2023-04-26T16:03:43+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/two-people-completing-ironman-triathlon.jpg?v=1682332670 Facts you need to know about an Ironman Triathlon ironman triathlon https://us.zen8swimtrainer.com/blogs/news/pto-european-open-2023-max-neumann-secures-spectacular-win 2023-05-06T12:23:34+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/Max_Neumann_BMC_Pro_Triathlon_Team_PTO_European_Open_2023.jpg?v=1683372048 PTO EUROPEAN OPEN 2023: MAX NEUMANN SECURES SPECTACULAR WIN https://us.zen8swimtrainer.com/blogs/news/triathlons-for-young-athletes-all-you-need-to-know 2023-06-23T14:31:35+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/running-in-a-triathlon-youth-triathlons.jpg?v=1686564975 Triathlons for Young Athletes - All You Need to Know youth triathlons https://us.zen8swimtrainer.com/blogs/news/who-can-participate-in-a-triathlon 2023-06-23T14:29:40+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/participate-in-a-triathlon.jpg?v=1686649457 Who can participate in a Triathlon? https://us.zen8swimtrainer.com/blogs/news/your-essential-surf-training-guide-with-zen8 2023-07-11T10:24:13+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/surf-training-with-zen8.jpg?v=1687792101 Your Essential Surf Training Guide with ZEN8 https://us.zen8swimtrainer.com/blogs/news/tips-and-techniques-to-enhance-your-swim-endurance-and-stamina 2023-07-31T17:42:10+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/BMC_JM_L1013412.jpg?v=1690808746 Tips and Techniques to Enhance Your Swim Endurance and Stamina https://us.zen8swimtrainer.com/blogs/news/enhancing-swimming-performance-with-improved-core-stability-and-body-balance 2023-07-31T17:39:48+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/BMC_JM_JM318111.jpg?v=1690821562 Enhancing Swimming Performance with Improved Core Stability and Body Balance https://us.zen8swimtrainer.com/blogs/news/boost-your-swimming-speed-and-lower-your-100m-pace-with-these-techniques 2023-07-31T17:51:22+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/BMC_JM_L1013770.jpg?v=1690822127 Boost Your Swimming Speed and Lower Your 100m Pace with These Techniques https://us.zen8swimtrainer.com/blogs/news/improve-your-swimming-form-and-posture-with-these-simple-tips 2023-08-03T12:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/BMC_JM_L1013127.jpg?v=1690892321 Improve Your Swimming Form and Posture with These Simple Tips https://us.zen8swimtrainer.com/blogs/news/how-to-build-strength-and-endurance-with-cross-training 2023-08-07T12:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/BMC_JM_JM311864.jpg?v=1690892754 How to Build Strength and Endurance with Cross-Training https://us.zen8swimtrainer.com/blogs/news/tips-and-exercises-for-building-upper-body-strength-and-power-for-swimming 2023-08-10T12:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/BMC_JM_JM318797.jpg?v=1690895293 Tips and Exercises for Building Upper Body Strength and Power for Swimming https://us.zen8swimtrainer.com/blogs/tips/top-3-ways-to-use-the-zen8-swim-trainer-to-improve-your-swim 2025-02-08T14:59:21+00:00 weekly https://cdn.shopify.com/s/files/1/0424/2604/0487/articles/3_ways_to_swim_faster_freestyle_541aac8b-9d8e-49c1-906f-c08ddafb81f4.webp?v=1739026761 Top 3 Ways to Use the ZEN8 Swim Trainer to Improve Your Swim