LVL 2 Swim Cords by ZEN8
ZEN8 - Dryland Cords LVL 2 Strength
For experienced Swimmers & those who want extra power!
The ZEN8 - Swim Cords are an excellent way to build upper body swim power, mobility and stamina. Designed and made from the highest quality materials, with Swim Paddles to mimic actual swimming technique. The dryland stretch cords can be used nearly anywhere, but are recommended to be used as part of the ZEN8 - Swim Trainer Set.
So that athletes can avoid overloading and potentially injuring themselves, we recommend our users to start training with the Level 1 resistance bands that come with our Swim Trainer Set. As you get stronger and start working on more specific strength build we recommend that you move up to the Level 2 Swim Cords.
Resistance* LEVEL 2: 5.4 - 14.1kg (12 - 31 lbs)
*resistance when stretched 1 – 3 times the original length.
I bought to practice prone paddling since I can’t make it to the ocean that often. I would kneel on 2 Bosu balls and paddle on my knees. The bungee chords were a lot tougher than I thought, probably need and easier chord. I swim a lot (9k-11k per week) so not a beginner I only made it 15 minutes the first time! Looking forward to my next session. I don’t have any pictures or videos at this time, but can send something later. Thanks, Charles
The standard cords brake, I use them form 30-40 minute sets and have had 2 sets snap. The second set were a replacement so can’t complain about them.
LVL 2 Swim Cords by ZEN8 | Swimming Paddles for Dryland Swim Training
can’t not give a review have not received item ordered..
Ultimately this bit of kit can be replicated with other bits of kit, Tubes and a bench for a lot less money, but where the Zen8 is clever is in the small details, the single handles with paddles attached to aid catch, and the slightly unstable ‘bench’ to promote core and postural strength, Come together for a far more realistic experience.
I give just 4 stars becouse in my opinion the paddles surface should be covered with non slip material.All of rest is very good product to build swimming muscles and technic.
LVL 2 Swim Cords with Paddles for Dryland Swim Training by ZEN8
The ZEN8 has been invaluable as a training strength tool whilst pools have been closed. It’s great for fitness and strength depending how I feel. Easy to set up and use.