ZEN8 & BMC Pro Tri Team Swim Training Plan

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A flexible swim training plan to get the most out of your swim trainer. 

Structured ZEN8 workouts and in-water sessions designed with your busy lifestyle in mind.

For any level triathlete, swim runner or swimmers looking for fast gains. Choose from our video library or follow the easy-to-follow in-depth structured training plan.

  • 12 Explanatory Exercise Videos
  • +30 On-Demand Guided Workout Sessions
  • Weekly Pro Workout Video Drops
  • 2 Week Intro plan
  • 4 Week ZEN8 Foundation
  • 8 Week Structured Indoor/In-Water Training Plan
  • Weekly Easy-to-follow video Workouts
  • Race-Specific Tips
  • Brick Sessions
  • Bonus Content

Leave the guesswork behind with this time-efficient & effective plan.

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Customer Reviews

Based on 1 review
Stanley J. (Dingwall, GB)
Excellent product

Great indoor swim trainer/improver, builds strength and improves ability with online coaching, ideal if you have limited or no access to a local pool and it is to cold to go open water swimming.

[time] ago, from [location]
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