ZEN8 Trademark Logo

INDOOR SWIM TRAINER

Explore the benefits of ZEN8.
Trusted by athletes and coaches.

SHOP NOW


ZEN8 Trademark Logo

SWIM TRAINER


Explore the benefits of ZEN8. Trusted by athletes and coaches.

BUY NOW

TRAIN SMARTER. RACE FASTER.

The ZEN8 Indoor Swim Trainer is designed specifically for time-crunched triathletes looking for big gains. Combine ZEN8 workouts with in-water sessions to fast track your improvements and become a faster, stronger and more confident swimmer.

Pablo Dapena Gonzalez triathlete swim training

BUILD POWER

Maximise propulsion and endurance by building swim-specific muscles.

With increased resistance compared to the water, the ZEN8 will challenge you to push yourself harder in less time and boost your strength, giving you maximum power and speed in the water. Increased strength allows you to hold a better technique for longer in the water.

BUY NOWBUY NOW

IMPROVE TECHNIQUE

Develop an effective catch and pull-through to increase efficiency per stroke.

Improved technique will results in better times in the water on race-day. The one of a kind Swim Bench not only encourages a high catch but will also activate your core whilst on it for better body position. Minimised drag = SPEED.

BUY NOWBUY NOWSEE VIDEO
triathlon-swim-training

ENJOY CONSISTENCY

Consistency equals speed equals confidence.

Never miss a swim workout again by effectively getting in a full swim session in as little as 20 minutes from the comfort of your own home. Combine fast, fun & effective ZEN8 workouts with in-water workouts for maximum results.

Leave the guesswork behind and reach your goals in no time. Train smarter and race faster!

BUY NOWGET ZEN8

FREE 14 DAY SWIM TRAINING PLAN INCLUDED 

We offer a 14 DAY FREE TRIAL of our PREMIUM Swim Training Plan, for ZEN8 Swim Trainer customers, designed by Head Coach Kieran Lindars & BMC Pro Triathlon Team. The Swim Training Plan includes both in-water session and ZEN8 workouts.

Our head coach Kieran and the ZEN8 team are here to guide and help you with any questions to help you reach your goals.

Discover the one of a kind ZEN8 Swim Bench

The ZEN8 Swim Bench has been designed by swimmers for swimmers to work on technique, core activation, simulating swimming action and improve balance. It’s a first of it’s kind Swim Bench that you can travel with and easily store away after using it, weighing in at 2.9kg.

The multi-layered cover is made for comfort and to keep the inflatable bench at a perfect width and height to promote a high elbow catch as well as to prevent the structured inner bench from being damaged. 

Perfectly Imbalanced

The Swim Bench is perfectly imbalanced to activate your core whilst on it and fire up every muscle for a better streamline position. Challenge yourself with legs off the floor and "the plank" will be a thing in the past.

Replicate Swimming

Compared to a round yoga ball or "at home benches" the ZEN8 Swim Bench has a reinforced structure inside that will keep the bench at the perfect width & height to replicate the actual swimming pull-through.

swim bench by zen8

Encourages a high-catch

The Swim Bench is carefully designed to help the user develop an early high elbow catch so that you can push more water in every stroke. Wrong technique and you will hit the paddles in the floor.

COMFORTABLE YET CHALLENGING

The breathable anti-bacterial honey comb material is built for tough workouts and will keep you comfortable when you step outside your own comfort zone.

For us quality is key and we work only with the best in the market. This means no shortcuts when it comes to materials or design.

Our resistance bands will last you a long time, where’s cheaper ones will have to be replaced after just a few weeks.

ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers
ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers
ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers
ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers
ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers
ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers
ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers
ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers

indoor Swim trainer SET for triathletes & swimmers 

$197.00
  • Time-Crunched Triathletes looking for fast gains - this is made for you. Enjoy consistent swim training.
  • Competitive Swimmers - build swim-specific strength and muscle memory. Great for younger athletes.
  • Those who've hit a plateau in their swimming. Whether it’s because you lack strength, endurance or technique the ZEN8 will help you break through.
  • Sinky legs? The Swim Bench will challenge you to improve core stability and body position to minimise drag in the water.
  • Can't stand the early morning swim? - Get it done at home and save hours of your life. 
  • Beginner or PRO - Young or Old - power up your swim engine whenever/wherever.

SPEED IS A DECISION.
SWIM FASTER, FASTER, with ZEN8

"Order, delivery and set up couldn’t be easier. I was really impressed with the quality of the material out of the box. I can get in a swim and bike trainer session done in just over an hour. I highly recommend this product for people who don’t have a swimming base or who struggle to get to the pool on a consistent basis."
- Devin S - ZEN8 User

ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers
ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers
ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers
ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers
ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers
ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers
ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers
ZEN8 Indoor Swim Trainer for Triathletes, Swimmers & Surfers

ZEN8 Swim Trainer for Triathletes & Swimmers 

$197.00
  • Time-Crunched Triathletes looking for fast gains - this is made for you. Enjoy consistent swim training.
  • Competitive Swimmers - build swim-specific strength and muscle memory. Great for younger athletes.
  • Those who've hit a plateau in their swimming. Whether it’s because you lack strength, endurance or technique the ZEN8 will help you break through.
  • Sinky legs? The Swim Bench will challenge you to improve your core stability and body position to minimise drag in the water.
  • Can't stand the early morning swim? - Get it done at home and save hours. 
  • Beginner or PRO - Young or Old - power up your swim engine whenever/wherever.

SPEED IS A DECISION.
SWIM FASTER, FASTER, WITH ZEN8

Customer Reviews

Based on 237 reviews
72%
(171)
19%
(44)
5%
(11)
2%
(5)
3%
(6)
T
Ted C.
Quite a workout

After seeing this on FB multiple times and at 15% off, I took the plunge. Also, my local pool has been closed for resurfacing so I have not been able to swim since the end of March. Using ZEN8 gives one a solid workout! I’ll be interested to see the results when I finally am able to get back in the pool. Also, it arrived quickly and was fairly easy to set up, although getting it fully inflated takes some time. Thank goodness that a pump is included!!

J
Jim G.
Living Room Swim Training

The Zen8 is working out great. It took about 3 15 minute swims to find I can even track distance, SWOLF and time using the swim app on my Garmin 945 watch. I think the Zen8 will let me get a fitness workout without taking time to drive to the pool.

A
Adam T.
I like the concept, but not sure of the effectiveness

I was excited dor this product since it would be a good training alternative cause the open water is still really cold. In using it, it seems to not keep air in it, is that how it is designed to do? Is is less stable than I thought it would be. Is that how it was designed to be, since in the water one wouldn't be stable? I will keep trying to use it to see if it helps me. The concept is great.

Hey Adam. Sorry to hear about your inner bench. It should hold the air tight, and should not leak. Please email us, and we will send a replacement to you today, free of charge!

The Swim bench is designed to be unstable. the small side to side movements will over time lead to a stronger core and better body control. As you get used to it, you can incorporate single leg workouts (One leg off the ground) or both feet off the floor. This will help improve your streamlined position with time, reducing drag in the water.

Hope this helps.
Best,
ZEN8

P
Pedro G.
First Sprint Tri

The workouts are very productive and efficient. I wasn’t expecting much from the trainer. However, I was proven wrong. The workouts are exactly what is neede and I’m very confident about my first Tri this summer.

M
Marc T.
Building Muscle Memory

Enjoy swim specific training on days I can’t get to the pool or I want to add a strength/swim/upper body workout to training. Trainer helps visualize the high elbow swim stroke and building muscle memory. Already have noticed a difference in the pool as I am more aware and able to notice my high elbow catch mechanics. More powerful stroke with just technique improvements.

[time] ago, from [location]
The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies to continue to use the site.
You have successfully subscribed!
This email has been registered