
INDOOR SWIM TRAINER

SWIM TRAINER
TRAIN SMARTER. RACE FASTER.
The ZEN8 Indoor Swim Trainer is designed specifically for time-crunched triathletes looking for big gains. Combine ZEN8 workouts with in-water sessions to fast track your improvements and become a faster, stronger and more confident swimmer.

BUILD POWER
Maximise propulsion and endurance by building swim-specific muscles.
With increased resistance compared to the water, the ZEN8 will challenge you to push yourself harder in less time and boost your strength, giving you maximum power and speed in the water. Increased strength allows you to hold a better technique for longer in the water.
IMPROVE TECHNIQUE
Develop an effective catch and pull-through to increase efficiency per stroke.
Improved technique will results in better times in the water on race-day. The one of a kind Swim Bench not only encourages a high catch but will also activate your core whilst on it for better body position. Minimised drag = SPEED.


ENJOY CONSISTENCY
Consistency equals speed equals confidence.
Never miss a swim workout again by effectively getting in a full swim session in as little as 20 minutes from the comfort of your own home. Combine fast, fun & effective ZEN8 workouts with in-water workouts for maximum results.
Leave the guesswork behind and reach your goals in no time. Train smarter and race faster!
FREE 14 DAY SWIM TRAINING PLAN INCLUDED
We offer a 14 DAY FREE TRIAL of our PREMIUM Swim Training Plan, for ZEN8 Swim Trainer customers, designed by Head Coach Kieran Lindars & BMC Pro Triathlon Team. The Swim Training Plan includes both in-water session and ZEN8 workouts.
Our head coach Kieran and the ZEN8 team are here to guide and help you with any questions to help you reach your goals.
Discover the one of a kind ZEN8 Swim Bench
The ZEN8 Swim Bench has been designed by swimmers for swimmers to work on technique, core activation, simulating swimming action and improve balance. It’s a first of it’s kind Swim Bench that you can travel with and easily store away after using it, weighing in at 2.9kg.
The multi-layered cover is made for comfort and to keep the inflatable bench at a perfect width and height to promote a high elbow catch as well as to prevent the structured inner bench from being damaged.
Perfectly Imbalanced
The Swim Bench is perfectly imbalanced to activate your core whilst on it and fire up every muscle for a better streamline position. Challenge yourself with legs off the floor and "the plank" will be a thing in the past.
Replicate Swimming
Compared to a round yoga ball or "at home benches" the ZEN8 Swim Bench has a reinforced structure inside that will keep the bench at the perfect width & height to replicate the actual swimming pull-through.

Encourages a high-catch
The Swim Bench is carefully designed to help the user develop an early high elbow catch so that you can push more water in every stroke. Wrong technique and you will hit the paddles in the floor.
COMFORTABLE YET CHALLENGING
The breathable anti-bacterial honey comb material is built for tough workouts and will keep you comfortable when you step outside your own comfort zone.
For us quality is key and we work only with the best in the market. This means no shortcuts when it comes to materials or design.
Our resistance bands will last you a long time, where’s cheaper ones will have to be replaced after just a few weeks.
"Order, delivery and set up couldn’t be easier. I was really impressed with the quality of the material out of the box. I can get in a swim and bike trainer session done in just over an hour. I highly recommend this product for people who don’t have a swimming base or who struggle to get to the pool on a consistent basis."
- Devin S - ZEN8 User